Toasted Coconut French Toast

From Jenny Grothe

This sound amazingly good! thanks Briana for sharing!

Makes 1 serving

Ingredients:

- 2 slices Sara Lee Multi-Grain bread (45 calories per slice)

- Parkay Spray Butter (0 Calorie)

- 1/4 cup egg whites

- Pinch baking powder

- 1/4 tsp coconut extract

- 1/2 tsp vanillla extract

- 1/2 tbsp Torani sugar-free Caramel syrup

- 1/2 tbsp Torani sugar-free Brown Sugar Cinnamon syrup

- 1/2 tsp Jello sugar-free Cheesecake pudding mix

- Splenda/sweetener to taste

- Dash of cinnamon & ground ginger

- 1/4 cup sugar-free maple pancake syrup (20 calories per 1/4 cup)

- 1 tbsp Unsweetened Coconut flakes

* Optional: Redi-whip Lite (5 calories for 2 tbsp)

Directions:

*Spray skillet with non-stick spray (I used this awesome Coconut Oil Spray! zero calories, don't know how they do it!)

*Spray bread with spray butter

*Mix egg whites, baking powder, extracts, syrups, cheesecake pudding mix, sweetener, cinnamon & ginger together in a bowl.

*Dip bread into the mixture and fry on the skillet.

*Top with maple syrup, coolwhip and coconut flakes! :)

Nutrition Info:

Calories: 155

Fat: 2.5 grams

Protein: 12 grams

Carbohydrates: 26 grams

Fiber: 5 grams

*from Briana Brumfield