Chocolate Peanut Butter Protein Brownies

From Jenny Grothe

Makes 12 rectangle bars

Ingredients:

• 15 oz rinsed and drained black beans
• 1 tbs olive oil
• 3/4 cup egg substitute
• 1/2 cup PB Chocolate protein powder (Myofusion)
• 3 tbs whole wheat flour
• 3/4 cup sugar substitute (granular)
• 1 tsp vanilla extract
• 20g chopped cashews
• 10g unsweetened coconut

Directions:

1. Place all ingredients except for coconut and cashews in a blender and puree for a minute until smooth.
2. Coat an 8x8 pan with cooking spray and pour batter in.Smooth with spatula.
3. Sprinkle with coconuts and chopped cashews.
4. Baked in a preheated 350 oven for 20 minutes or until firm.
5. Top with frosting of your choice.

Nutrition:

• Calories 122
• Calories from Fat 31.6
• Total Fat 3.51g
• Saturated Fat 0.87g
• Cholesterol 7.94mg
• Sodium 57.05mg
• Total Carbohydrate 12.02g
• Dietary Fiber 2.54g
• Sugars 1.11g
• Protein 11.17g