Little amounts of effort and sacrifice equal little results...
-Laura Harris

Monday, November 29, 2010

Good Morning Green Smoothie

From HealthGirlTV.com- Hilary Fleming Zwahlen

I tried this for breakfast this morning and loved it!! Very filling and refreshing!


Good Morning Green Smoothie
1/2 avocado
1/2 cup cranberries
1/2 apple
1/2 banana
1 lime, peeled
2 cups spinach
1/2 hothouse (English) cucumber
1 tsp agave nectar (honey)
1 pkt stevia.
1/2 cup filtered water (or more for a thinner consistency)

Place all items in a high speed blender and blend.

Makes 4 cups.
Total Calories: 382
Fat grams 15.57
Protein 5.89

No comments:

Post a Comment