The Well Deserved Breakfast

From The Eat Clean Diet Kitchen Table Message Boards

Ingredients

• 1/2 cup cooked quinoa
• 1/4 cup raw oatmeal
• 1/2 cup hot water
• 1 whole banana
• 1 scoop vanilla whey
• Cinnamon (personally I use a lot... like 1 teaspoon or more)
• 3 Teaspoons raw organic (fat free) cocoa powder
• 1 tbsp flax seeds
• 1 tbsp wheat germ
• Optional: bee pollen (but it will change the taste so I dropped it)
• 1 teaspoon flax oil (I add it for extra EFAs)

Instructions

The well deserved post-workout breakfast for your typical autumn day.

If you woke up in the dark and cold to go get your workout done - then you deserve this sinfully CLEAN breakfast, bursting with nutrition to start your day feeling rewarded for all the hard work :-)


So this is basically making a bowl of oatmeal with a twist.

Put the cooked quinoa, the oats and the water in a saucepan (or your usual oatmeal pot) - bring to a boil long enough to cook the oats.

In the meanwhile, chop the banana and add all the ingredients into 1 bowl.

Add the ready oats and quinoa mixture to the bowl and stir well.

Somehow this just tastes like a nutella-breakfast to me, packed with great nutrition and comfort :-)


Hope you will try this and ENJOY!