Stuffed Bell Peppers

From Kathleen Tesori

Here is what I created for a few dinners this week.
Bell Peppers stuffed with ground meat and 2 tablespoons of salsa and if your diet permits add some parmesan cheese. If you are not a fan of peppers try a high fiber wrap or add to ground meat to lettuce.

Cook 1 or 2 pounds of lean ground beef or lean ground turkey. Cooking a large batch means leftovers which means less cooking in the evening and there are so many things you can mix up with ground meat.

Cut a bell pepper in half and clean it out. I eat one whole pepper per dinner.

Add 2 tablespoons of salsa to your serving of ground meat – right now I measure out 5 ounces of meat using an electronic scale.

Stuff your bell pepper halves and Enjoy!

Remember there are so many other healthy foods to add to your peppers or ground meat… Quinoa, rice, veggies and even egg whites.