From Curls and Whey
35 grams oats
3 egg whites
15 grams buybulkwhey protein powder
32.5 raw banana
2-3 grams sugar-free, fat free banana creme pudding mix
dash of cinnamon
Stevia to taste
Heat skillet to 350 and pour batter on to skillet. When bubble "pop" flip pancakes to cook other side.
This will make about 3 large pancakes or 4-5 smaller ones.
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