From Jen-Fit
Makes 6 servings
Ingredients:
- 8oz fat free cream cheese
- 2 stalks celery chopped
- 2 (4 oz.) chicken breast cooked and shredded (fresh or canned)
- 1/2 cup low-fat blue cheese or low-fat ranch dressing (used Trader Joe's low-fat ranch for nutritional info)
- 8 oz. Frank's hot wing sauce
Directions:
- Mix all together except for celery in crock pot on low until cream cheese is melted (about 4 hours).
- Add celery last hour
Nutrition:
- Calories: 109
- Total Fat 2.03g
- Saturated Fat 1.07g
- Cholesterol 32mg
- Sodium 1578.33mg
- Total Carbohydrate 4.08g
- Dietary Fiber 0.33g
- Sugars 1.84g
- Protein 15.94g
*from Katie DeJong
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