Power PB Chia Balls by Deb Torrance

From Jenny Grothe

https://www.facebook.com/notes/recipes-for-gals-in-figure-and-bodybuilding/power-pb-chia-balls-by-deb-torrance/10150250800568895

http://jen-fits-playground.com/

I have been hearing good things about chia seeds (that's right, think chia pet), so I finally picked some up at the health food store this week. I'm so glad I found this recipe to add to my list so I can try out the little black seeds!

Deb first told me about these over the weekend. They sounded exceptional - the perfect pre-run treat, cheat, or snack. I couldn't wait to see a picture and hear how they turned out. Sounds like they were a hit, so now they too are on my list to try! Thanks Deb!

Makes 10 balls

Ingredients:

• 1 cup old fashioned oats
• 4 TBS Chia seeds
• 1 TBS flax meal
• 1/2 cup peanut butter
• 1/4 cup agave nectar
• 1/4 cup raisins

Directions:

Mix all ingredients. Chill and roll into 2 inch balls.

Nutrition Facts:

• Calories 161
• Total Fat 8.23g 12%
• Sodium 36.6mg
• Total Carbohydrate 21.6g
• Dietary Fiber 3.2g
• Sugars 6.6g
• Protein 4.65g

*by Deb Torrance